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Getting Started

Diary of a New Mum

Quote

"I knew I wanted to breastfeed my baby. I knew it was natural. So I was surprised when baby James and I could not seem to get the hang of it. I phoned a Breastfeeding Supporter. She gave us some good ideas about how I was sitting and holding James. But most of all it was good to have someone to talk to."

How you sit (or lie down) and how close you hold your baby as you feed can make a difference to how well things go. Sometimes a little difference in how the baby is feeding can make a big difference to how comfortable it is for you -and how easily your baby gets the milk.

Breastfeeding should be COMFORTABLE

Breastfeeding should NOT HURT

Changing how you hold your baby and how she starts to feed can sometimes make a difference to how she settles after feeds.

Positioning and Attaching

How you hold your baby is frequently called positioning. How your baby takes the breast is sometimes called latching, attaching or fixing.

If you want to talk through positioning and attaching in more detail, you could phone Supporterline to speak to a Registered Breastfeeding Supporter for information on how this works. Supporterline is available from 9:30 am to 9:30 pm, 365 days a year, on 0300 100 0210.

Here are some links to external breastfeeding websites with line drawings and images that give tips on how to get your baby to the breast correctly:-

When Latching by Jack Newman MD, FRCPC, IBCLC and Edith Kernerman IBCLC

Jack Newman's Website and video clips

NHS breastfeeding website

UNICEF Baby Friendly Initiative Information booklets (with images) to download

Photos and information from the Scottish Health Education Board (HEBS) site. Including information and photos of hand expressing